Kids Boxing Class (Ages 10 & Under):

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Our Kids Boxing Class at Legacy Boxing & Fitness combines high excitement and fun, teaching boxing fundamentals through engaging games and competitive drills. This low-intensity kids fitness class covers basic combinations, footwork, head movement, and defense, preparing kids for potential competitive levels. Ideal for children with ADD, ADHD, and other learning challenges, it helps build confidence, discipline, motor skills, strength, and coordination.

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• Low Intensity, High Excitement: Designed to be fun and engaging.

• Creative Learning: Teaches boxing fundamentals through games and competitive drills.

• Boxing Basics: Focuses on basic combinations, footwork, head movement, and defense.

• Competitive Mindset: Instruction as if aiming for competitive level participation.

• Attention and Behavior: Beneficial for children with ADD, ADHD, and other learning challenges.

• Confidence Building: Helps improve self-confidence and manage emotions.

• Skill Development: Enhances discipline, motor skills, strength, and coordination.